Simplifying meals after bariatric surgery for busy people who are on the road to success.
68 page one-stop shop guide to bariatric nutrition basics, healthy food swaps, and weight loss meal ideas.
Life after bariatric surgery isn’t always easy.
This guide is perfect if you:
Need a refresher on the meal plan after bariatric surgery
Don’t want to cook all day long
Are ready for some piece of mind in knowing what SHOULD go on your plate
Need simple meal ideas
Are tired of the same boring protein shakes
Don’t want to overcomplicate your life
Are looking for specific healthy product examples
Want inspiration to stay on track