bariatric weight loss surgery meal plan recipe orange chicken

Orange Chicken

That’s right - orange chicken that can actually help you on your weight loss journey before and after bariatric surgery. This recipe is packed full of flavor thanks to the Walden Farms Orange Marmalade Fruit Spread. Pair it with my  Cauliflower Fried Rice recipe and you’ve got yourself a delicious meal! 

Makes: 8 servings

Prep: 10 mins

Cook: 20 mins

Ingredients

  • 2 lbs chicken breast

  • 2 tsp avocado oil

  • 1 cup Walden Farms Orange Marmalade Fruit Spread

  • 2 tbsp low-sodium soy sauce

  • sesame seeds and green onions (for garnish)

Directions

Cut chicken breast into bite-size pieces. Heat oil in a pan over medium heat and add chicken. In a separate bowl, while the chicken is cooking, whisk together the Walden Farms Orange Marmalade Fruit Spread and low-sodium soy sauce. Add to chicken once it is completely cooked through. Cook and stir occasionally for about 5 minutes. Top with sesame seeds and green onions. Portion out 1/4-1/2 cup and enjoy!

Find more weight loss meal & snack ideas in my Post Bariatric Surgery Meal Success Guide!

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